Gum Bleeding Isn’t Normal! Don’t Ignore This Warning Sign Of Dental Disease
Spitting in your basin only to see specks of blood can be pretty terrifying, especially if you happen to be a smoker. Our thoughts immediately race to cancer, but there’s a much more mundane and worrying cause for the problem.
According to dental health experts bleeding gums are not normal and shouldn’t be ignored, even if the problem surfaces following dental cleaning. It’s basically no different to having your scalp bleed every time you combed your hair – alarming, right?
The Most Common Cause Of Gum Bleeding
“Gum bleeding is not normal & is a warning sign of gingivitis, which involves inflammation of the gingivial or gum tissue”
Gum bleeding affects an estimated 8 in 10 people, caused by gum disease or periodontal disease. This occurs due to a bacterial infection of the gum tissue that causes severe inflammation, swelling, redness, and bleeding. The condition sets in as a result of poor hygiene practices or common oral care mistakes.
Although bleeding of the gums can seem harmless enough, the problem should be taken as a warning sign that your oral care routine is inadequate. Ignoring bleeding gums can have serious consequences, leading to periodontitis, tooth decay, and tooth loss. The problem can turn so serious that it may even lead to erosion of the jaw bone!
How To Deal With Bleeding Gums
The most important approach to solve this problem would be to overhaul your dental care routine. As your gums are sensitive right now, it would be a good idea to switch to a soft toothbrush or an electric one. This will help minimize gum bleeding, while also reducing plaque buildup and tartar. In addition, rinse your mouth with a mouthwash after every meal.
You can also try using these kitchen ingredients to treat the problem or for relief until you manage to get a dentist’s appointment.
“Studies have shown that salt water can lower bacterial levels & provide quick relief”
Salt water gargling is often regarded as an old wives’ remedy for various ailments, but it really can help treat bleeding gums, with a study in PLOS One supporting these claims. Salt water solution works like a natural disinfectant, reducing oral bacteria levels and soothing the gums.
“Cloves & clove oil can even provide relief from toothaches because of its powers as a local anesthetic, anti-inflammatory, & analgesic”
Cloves have been used in dental care since ancient times and they are still important for the maintenance of dental health and hygiene. Although more evidence is needed, there have been several studies that suggest that cloves can help relieve inflammation, while also displaying antiviral and antioxidant properties.
If you don’t have clove oil you can also crush cloves and make a mouth rinse with the powder.
Turmeric & Honey
“Both honey & turmeric promote healing of inflamed tissue, while also possessing antimicrobial properties”
Honey is known to possess antimicrobial properties and several studies even recommend its use in the treatment of burns and wounds because of its effects on healing and inflammation. Turmeric is also popular for its antimicrobial and anti-fungal properties, so the mixture works perfectly to help relieve gum inflammation and bleeding.
Simply apply the honey turmeric paste across your gums and leave it on for at least 10 minutes at a time before rinsing.
Mild infections of the gums can be easily treated at home using these science backed remedies for bleeding gums, but you need to be consistent in your practice and meticulous with your oral care routine. If the problem is stubborn or has a deeper underlying cause it would be wise to schedule a dental appointment at the earliest, as dental problems can lead to complications that seriously drive up the cost of treatment.